ENERGY Carbo Drink

Carbohydrate drinks for any athlete's needs: high, medium, low glycemic index.

How to use carbohydrates:

1. To increase energy before training (to increase carbohydrate consumption): mix 50-75 g of carbohydrates with food or drink and use 1-2 hours before training.

2. For carbohydrate loading (to increase glycogen stores): use 0.5 g of carbohydrates per 1 kg of body weight 4-6 times on "carbohydrate" days.

3. For sports energy drinks (to increase energy during training): dissolve 50 g of carbohydrates in 500 ml of water.

Ingredients:

MegaDextrin maltodextrin, flavors, Optim-pH - acidity regulators (citric acid, malic acid).

Ⓥ Suitable for vegetarians and vegans.

Nutritional values

Net weight of the package: 1000 g

Number of servings per package: 25

Serving size: 50 g

Nutritional values ​​Per 100 grams/Per serving (50 grams)

Energy value 1632 kJ/384 kcal 816 kJ/192 kcal

Fats 0 g 0 g

of which saturated 0 g 0 g

Carbohydrates 96 g 48 g

of which sugars 1 g 0.5 g

Proteins (Proteins) 0 g 0 g

Salt 0 g 0 g

50 g = 1½×50 ml measuring spoons (spoon included). The density of the powder may vary, which may lead to a slight variability in the portion weight in the measuring spoon. For an accurate result, use a scale.

Application:

Dissolve 2½ measuring spoons (50 g) of powder in 500 ml of water.

ENERGY CARBO-LOADER powder dissolves slowly in water, so it is recommended to first fill ¼ of the bottle with water and add the entire dose of powder, stir slowly for 10 seconds, then wait 5 minutes, and add the remaining water. You can prepare ENERGY CARBO-LOADER as a drink (hot or cold) and also mix it with other products such as yogurt, cottage cheese, porridge, sauce or soup.

Warnings:

Carbohydrate drinks sports drinks. Sports nutrition. A varied, balanced diet and a healthy lifestyle are essential for good health. Do not use sports nutrition as a substitute for a complete and balanced diet. It is not recommended to exceed the daily dose.