Crispbreads: amaranth and rice

This category includes two crispbread formats - gluten-free amaranth crispbreads (Di&Di) and sugar-free coated rice crispbreads (Genius Nutrition). These products differ in ingredients and texture: amaranth crispbreads are denser and suitable as a bread alternative, while rice crispbreads are lighter and are often used as a snack or as a base for other products.

In brief

• Amaranth crispbreads (Di&Di) - labelled by the manufacturer as gluten-free, available in original and garlic versions.
• Rice crispbreads (Genius Nutrition) - sugar-free, with yoghurt or cocoa coating.
• The "gluten-free" status is based on the manufacturer’s labelling; for coeliac disease or a strict gluten-free diet, additionally check the certification of the specific batch.
• Coated crispbreads may contain dairy products - check the ingredients if you have lactose intolerance.

Gluten-free amaranth crispbreads

Di&Di amaranth crispbreads are available in the original version and with added garlic. Amaranth is a pseudocereal that is naturally gluten-free, which makes such crispbreads a popular choice for gluten-free diets. Check the exact certification status on the packaging of the specific batch.

Sugar-free rice crispbreads

Genius Nutrition rice crispbreads are made with no added sugar and are available with two types of coating - yoghurt coating and cocoa coating. This format is often chosen as a light snack with a lower sugar content compared with regular sweet snacks.

How to choose crispbreads

• As a bread alternative in your diet - amaranth crispbreads.
• As a light snack with reduced sugar intake - sugar-free rice crispbreads.
• For coeliac disease - check the exact "gluten-free" certification of the specific product rather than relying only on the ingredient list.
• For lactose intolerance - check the coating ingredients on rice crispbreads.

FAQ:

Are amaranth crispbreads suitable for coeliac disease?

Amaranth is naturally gluten-free, and the manufacturer labels the crispbreads as gluten-free. For coeliac disease, additionally check the exact "gluten-free" certification and production conditions of the specific batch, as there may be a risk of cross-contamination.

How much sugar is in Genius Nutrition rice crispbreads?

Rice crispbreads from this range are made with no added sugar - check the exact ingredients and sugar data for the coating in the information on the specific product packaging.

What is the difference between yoghurt coating and cocoa coating on rice crispbreads?

These are two different flavour coatings for the same rice crispbread format - the choice depends on taste preference. The coating ingredients differ, including the possible presence of dairy products - check the ingredients if you have lactose intolerance.

Can crispbreads be eaten instead of bread every day?

Crispbreads can be included in the diet as an alternative to bread, but the overall balance of the diet depends on the full menu, not only on one product. For specific dietary restrictions, it is better to consult a doctor or dietitian.

This information is for reference only. In case of coeliac disease, allergies or intolerances, carefully check the ingredients and certification of the specific product before purchasing.