Creatine is one of the most well-known and thoroughly studied supplements in the sports world. Approximately 40% of athletes use it in their training. This supplement acts as an energy source for muscle work and helps distribute energy more efficiently. Ideal for muscle mass gain.

Taking creatine allows you to push harder during workouts, train with higher intensity, feel less fatigue, recover faster, and build muscle more effectively. The benefits of training are significantly enhanced compared to training without the supplement. With creatine, athletes can achieve 20–30% more.

Bombbar uses creatine monohydrate. Currently, monohydrate is the most studied and effective form of creatine — it is well absorbed by muscles and significantly increases endurance during intense workouts.

Net weight: 300 g

Ingredients:

Creatine monohydrate.

Allergen warning:

Do not use if you are allergic to any of the ingredients. In case of allergic reaction, consult a doctor.

Nutritional information:

(per 100 g of product)

• Protein: 0 g
• Fat: 0 g
• Carbohydrates: 0 g
• Creatine monohydrate: 100 g

Usage:

Mix 6 g of powder (1 scoop) with 150–200 ml of water or another beverage. Stir well (preferably in a shaker) until a smooth mixture is formed. Using another drink may increase nutritional value. Use as a supplement to your regular diet between meals.

Warnings:

Individual intolerance to ingredients. Not recommended during pregnancy and breastfeeding. Consult your doctor before use.

Storage conditions:

Store at a temperature between +0°C and +25°C, with relative humidity not exceeding 75%.

Production date: See packaging.