Protein pancake recipe with Chikalab: vanilla or chocolate

Dreaming of a tall stack of fluffy pancakes without extra sugar? The easiest way to start is with a ready-made pancake mix — Chikalab Proteiinisegu Küpsetamiseks - Vanill, 480 g. And if you prefer a richer flavour, there’s also a chocolate option — Chikalab Protein Baking Mix - Chocolate Pancakes, 480 g.

Why start with Chikalab

• No added sugar — a good option if you keep an eye on sugar in your diet.
• About 40 g of protein and 9 g of fibre per 100 g of mix — a “smarter” alternative to regular baked goods.
• Convenient format — just add water or milk, no complicated steps.
• Two flavours to choose from — delicate vanilla or rich chocolate.

Protein pancake recipe with Chikalab

You will need:

• 60 g of Chikalab mix (vanilla or chocolate) — about 3 spoonfuls
• 120–150 ml of water or milk
• A little vegetable oil (optional)
• Berries, nut butters, jams or syrups — for serving

How to prepare:

1. Mix the ingredients. Add 60 g of the mix to 120–150 ml of water or milk and mix thoroughly until smooth (a shaker works best).
2. Let the batter rest. Leave it for a few minutes — this makes the pancakes fluffier.
3. Cook. On a preheated pan (with a little oil if needed), cook the pancakes on both sides until golden.
4. Serve. Top the pancakes with berries, nut butter, jam or your favourite topping.

What’s inside the vanilla mix

Net weight: 480 g

Nutritional value per 100 g:

• Energy: 365 kcal
• Fat: 3.9 g
• Carbohydrates: 38 g
• Fibre: 9 g
• Protein: 40 g

Main ingredients of the vanilla mix: oat flour (contains gluten), whey protein isolate, skimmed milk powder, oat bran, soluble corn fibre, egg melange, raising agents, thickener, salt, flavourings, acidity regulator, ascorbic acid, sweetener sucralose.

How to use: ideal for breakfasts, desserts with tea or coffee, and homemade sweet dishes.

Important: the product contains gluten, milk and egg ingredients. If you have individual intolerances, always check the ingredient list carefully.