NOW FOODS Micronized Creatine Monohydrate, 500 g

Creatine is a compound naturally found in the body, mainly in skeletal muscles. The function of creatine is to act as a precursor of adenosine triphosphate (ATP) – the chemical form of energy used by all cells. The body’s creatine stores provide an easily accessible reserve of ATP, which is needed to support rapid bursts of strength and power. Studies have shown that creatine supplementation may help preserve existing muscle tissue, support muscle mass growth and development, and promote optimal performance during short-term high-intensity training. NOW® Creatine Monohydrate contains no additives or preservatives.

Net quantity: 500 g

Nutritional information (per serving / 4.2 g):

• Creatine Monohydrate 4.2 g (4200 mg)

Ingredients:

Creatine Monohydrate

Allergen warnings:

Do not consume if you are allergic to any of the ingredients

Directions for use:

Mix 1 1/2 level teaspoons with fruit juice or other sweetened liquid 3–4 times daily, before and after exercise, during the first 7 days. Thereafter, for maintenance use, take 1–3 times daily. Allow 3–4 hours between doses. For continuous use beyond 28 days, take one serving daily. Drink plenty of fluids with this product.

Warnings:

Food supplements do not replace a varied diet. After opening, store in a cool, dry and dark place.

For adults only. Consult your physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney disease). Keep out of reach of children.

Storage conditions:

Store in a dry and cool place, out of reach of children. Do not exceed the recommended dose.

Manufacturing date: See packaging.

Manufacturer: NOW Foods, USA

Importer: SportFit Nutrition OÜ, Estonia