How do I compare magnesium supplements?

Check the amount of magnesium itself per recommended daily serving, not just compound weight or a front label number. Check the form and other ingredients too.

Look at tablets or capsules per serving. Citrate, oxide and other forms describe the compound but do not replace the magnesium amount line.

Check overlap with multivitamins and other complexes. Discuss medication, medical conditions or individual dosage needs with a doctor or pharmacist.