Protein and sports nutrition
What should I compare in creatine powders and gummies?
Compare creatine per recommended serving, serving count and ingredients. One gummy does not necessarily equal one serving of powder.
Check how many pieces make a serving, plus sugars, sweeteners and added ingredients. Powder requires mixing, while gummies have their own storage conditions.
Calculate the price of comparable servings. Do not automatically combine formats: check the total amount against the manufacturers instructions first.
Explore this topic
Still have a question?
Ask a questionHide form
Your question appears only after review and a staff response. Your email is never published.