Magnesium is a trace mineral that is essential for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is required for the proper functioning of approximately 300 enzymes. The reactions catalyzed by these enzymes include fatty acid synthesis, protein synthesis, and glucose metabolism. Maintaining normal magnesium levels in the body is important for calcium metabolism, as it is involved in the function of the parathyroid gland.

Suggested Use:

Mix 1 level teaspoon of powder with at least 8 ounces (240 ml) of cold water or clear liquid. Slowly add powder, stirring. Take once daily with food. Pure magnesium citrate powder may increase the temperature of liquids upon contact; therefore, the recommended serving may be mixed with 8 ounces (240 ml) or more of cold liquid to neutralize this reaction before swallowing.

Ingredients:

Magnesium (elemental) (from 3,062 mg magnesium citrate) 450 mg

Other Ingredients:

None.

Warning:

This product must be dissolved in at least 8 ounces of cold water or clear liquid before consuming. Do not inhale powder and avoid contact with skin and eyes. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

This magnesium citrate is a fully reacted mineral supplement.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.

Allergen Information:

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.