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Vitamins and supplements

How do I check age restrictions on children vitamins?

Find the age range, recommended serving and warnings on the individual label. A gummy format does not mean a supplement suits every child.

Check pieces or drops per serving for the stated age group. Look at sweeteners, allergens and storage.

Do not use an adult supplement for a child without professional advice. Store separately from sweets and out of children reach, and discuss the need with a paediatric professional.

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