How do I find a gluten-free snack?

Look for an explicit gluten-free label on the individual product. A protein, rice-based or vegan snack is not automatically gluten-free.

Check the ingredients, added grains, coating and warnings. Similar flavours from one brand can contain different ingredients.

If gluten avoidance is medically necessary, follow appropriate labelling and professional advice. Ask for clarification when information is incomplete rather than making assumptions.