Magnesium  is a trace mineral that is essential for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is required for the proper functioning of approximately 300 enzymes. The reactions catalyzed by these enzymes include fatty acid synthesis, protein synthesis, and glucose metabolism.

Gamma-aminobutyric acid (GABA)  is a chemical produced in the brain from glutamine and glucose. It acts as a calming neurotransmitter in the central nervous system, thereby having a beneficial effect on our response to stress, reducing excitability and relieving tension. For many people, GABA is also an effective product for deep and healthy sleep.

Magnesium is an essential mineral involved in hundreds of normal body functions. Promotes cardiovascular system health. Supports muscle function and bone health.