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Protein and sports nutrition

How do I check a beef protein powder label?

Hydro Beef Protein, cola - 700 g

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Hydro Beef Protein, cola - 700 g

€19.90

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Check the named protein ingredient, protein per serving and added ingredients. Do not assess a product from its category name alone.

For the selected flavour, check carbohydrates, sugars, sweeteners and mixing instructions. Compare per-serving values together with the serving weight.

If seeking an alternative to dairy, check allergen and possible trace warnings separately. “Beef protein” does not replace the full ingredient list.

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